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Within each category there are various movements, all intended to ease muscle tension and pain.
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Increased muscle blood supply, which may allow the muscles to get more oxygen and nutrients from the blood, giving them more endurance and strength.
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The massage should be a relaxing Massage of Boulder very soothing experience. Mezger systematized and gave French names to the five massage techniques used today in Swedish or classic massage: effleurage, friction, petrissage, tapotement and vibration. Massage of Boulder Training and Massage Center.
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